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Senior Exercise Program Locations

Before registering for a class you must first fill out a Senior Exercise Program application (.pdf) and receive your doctor's consent.  You can download and print the form or call 845-486-2555 or 866-486-2555 for the appropriate forms

There are Senior Exercise Program classes throughout Dutchess County, and more exercise classes for seniors that operate independently of the Office for the Aging.

Contact

Municipality Location
Amenia (and South Amenia) South Amenia Senior Friendship Center
Tuesday & Thursday 10:00 AM
Beacon 

St. John's Church - Tuesday &  Thursday, 10:00 AM

Senior Friendship Center (1 Forrestal Heights) - Wednesday 11:00 AM

Clinton Town Hall (266-4270) - Tuesday &  Thursday,10:00 AM*

East Fishkill/Hopewell Junction (2 classes)

OFA Friendship Center - Community Center, Monday & Thursday,
10:30 AM & 12:30 PM
Fishkill Town Hall (831-3371) - Monday, Wednesday,  Friday, 8:30 AM*
Holmes Whaley Lake Civic Building - Monday & Friday, 10:00 AM
Hyde Park Methodist Church - Tuesday & Thursday,10:30 AM
LaGrange Town Hall, Stringham Rd., - Tuesday & Friday, 9:00 AM
Milan see Rhinebeck, Red Hook or Pine Plains
Millbrook Millbrook Free Library - Tuesday & Thursday, 9:00 AM
The Fountains (677-8550) - Tuesday & Friday, 10:45 AM* 
Millerton

North East Community Center - Tuesday & Thursday, 9:00 AM

Pawling (2 classes) Kings Apartments - Monday & Friday, 9:30 AM & 10:30 AM
Pine Plains Pine Plains Community Center - Tuesday & Thursday, 10:00 AM 

Pleasant Valley (2 classes)

Town Hall - Tuesday & Thursday, 9:30 AM; Monday & Wednesday, 9:15 AM
St. Stanislaus  Church (635-1700) - Tuesday & Thursday,10:00 AM*
Poughkeepsie (City) Interfaith Towers - Monday & Friday, 9:00 AM
Hudson Valley Community Center - Tuesday & Friday, 10:00 AM
Maplewood - Tuesday & Thursday, 10:30 AM
St. Simeon I Sr. Apts. - Monday & Thursday, 9:30 AM
St. Simeon II Sr. Apts - Monday & Friday, 10:00 AM
Vassar Temple - Tuesday & Thursday, 10:00 AM
Poughkeepsie (Town) Senior Friendship Center (American Legion/Tri-Town) - Tuesday & Thursday, 11:00 AM
Bowdoin Park Chapel, Sheafe Rd., (3 classes) - Monday & Wednesday, 10:30 AM, Tuesday & Thursday,  10:30 AM & 12:30 PM
St. John's Lutheran, Wilbur Blvd., Tuesday & Thursday, 9:45 AM
St. Martin DePorres (2 classes) -  Monday & Friday, Tuesday & Thursday, 8:30 AM
Town of Poughkeepsie Senior Center (Abe's Way) - Tuesday & Thursday, 9:30 AM (Town residents only)
Red Hook Senior Friendship Center at Red Hook Community Center - T & Th, 10:30 AM
St. John's Reformed Church, Upper Red Hook - Tuesday & Thursday, 9:00 AM
Rhinebeck Wells Manor - 6 Wells Manor Lane - Tuesday & Thursday 2:00 PM
South Amenia Presbyterian Church - Tuesday & Thursday, 10 AM
Stanfordville Town Hall - Tuesday & Thursday, 9:30 AM
Union Vale Tymor Park Senior Ctr. - Tuesday, 10:00 AM, Friday, 2:00 PM* (223-3370)
Wappingers Falls New Hackensack Reformed Church - Tuesday & Friday, 10:30 AM
Town Hall Senior Center (297-3670) - Tuesday, 9:30 AM & Thursday, 11:00 AM*
   
OFA = Office For The Aging
* = Classes not coordinated through Office For The Aging; see contact number where available