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Senior Exercise Program Locations

Before registering for a class you must first fill out a Senior Exercise Program application (.pdf) and receive your doctor's consent.  You can download and print the form or call 845-486-2555 or 866-486-2555 for the appropriate forms

There are Senior Exercise Program classes throughout Dutchess County, and more exercise classes for seniors that operate independently of the Office for the Aging.

Times, dates and locations of all classes are subject to change; contact the Office for the Aging for additional information.

Contact

Municipality Location
Amenia (and South Amenia) South Amenia Senior Friendship Center
Tuesday & Thursday 10:00 AM
Beacon 

St. John's Church - Tuesday &  Thursday, 10:00 AM

Senior Friendship Center (1 Forrestal Heights) - Wednesday 11:00 AM

Clinton Town Hall (266-4270) - Tuesday &  Thursday, 10:00 AM *

East Fishkill/Hopewell Junction (2 classes)

OFA Friendship Center - Community Center, Monday & Thursday,
10:30 AM & 12:30 PM
Fishkill Town Hall (831-3371) - Monday, Wednesday,  Friday, 8:30 AM*
Holmes (Pawling) Whaley Lake Civic Building - Monday & Friday, 10:00 AM
Hyde Park Methodist Church - Tuesday & Thursday,10:30 AM
LaGrange Town Hall, Stringham Rd., - Tuesday & Friday, 9:00 AM
Milan see Rhinebeck, Red Hook or Pine Plains
Millbrook Millbrook Free Library - Tuesday & Thursday, 9:00 AM
Millerton

North East Community Center - Tuesday & Thursday, 9:00 AM

Pawling (2 classes) Kings Apartments - Monday & Friday, 9:30 AM & 10:30 AM
Pine Plains Pine Plains Community Room (above the library) - Tuesday & Thursday, 10:00 AM 

Pleasant Valley

Town Hall - Tuesday & Thursday, 9:30 AM; Monday & Wednesday, 9:15 AM
Poughkeepsie (City) Interfaith Towers - Monday & Friday, 9:00 AM
Hudson Valley Community Center - Tuesday & Friday, 10:00 AM
Maplewood - Tuesday & Thursday, 10:30 AM
St. John's Lutheran (Wilbur Blvd.) - Tuesday & Thursday, 10:00 AM
St. Simeon I Sr. Apts. - Monday & Thursday, 9:30 AM
St. Simeon II Sr. Apts - Monday & Friday, 10:00 AM
Vassar Temple - Tuesday & Thursday, 10:00 AM
Poughkeepsie (Town) Senior Friendship Center (American Legion/Tri-Town) - Tuesday & Thursday, 11:00 AM
Bowdoin Park, Sheafe Rd., (3 classes) - Monday & Wednesday, 10:30 AM, Tuesday & Thursday,  10:30 AM & 12:30 PM
St. Martin De Porres (2 classes) -  Monday & Friday, Tuesday & Thursday, 8:30 AM
Town of Poughkeepsie Senior Center (Abe's Way) - Tuesday & Thursday, 9:30 AM (Town residents only)
Red Hook Senior Friendship Center at Red Hook Community Center - Tuesday & Thursday, 10:30 AM
St. John's Reformed Church, Upper Red Hook - Tuesday & Thursday, 9:00 AM
Rhinebeck Wells Manor - 6 Wells Manor Lane - Tuesday & Thursday 2:00 PM
South Amenia Presbyterian Church - Tuesday & Thursday, 10 AM
Stanfordville Town Hall - Tuesday & Thursday, 9:30 AM
Union Vale Tymor Park Senior Ctr. - Tuesday, 10:00 AM, Friday, 2:00 PM* (223-3370)
Wappingers Falls New Hackensack Reformed Church - Tuesday & Friday, 10:30 AM
  Updated January 2019
OFA = Office For The Aging

* = Classes not coordinated through Office For The Aging; see contact number where available

For more information, or to form a new Senior Exercise group using OFA guidelines, call (845) 486-2555 or email ofa@dutchessny.gov.